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Mindfulness, Breath Work, Awareness, Body Scan Meditation and Grounding Workshop

Time is TBD

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Upland

Workshop to help the public with Mindfulness, Breath Work, Awareness, Body Scan Meditation and Grounding.

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Mindfulness, Breath Work, Awareness, Body Scan Meditation and Grounding Workshop
Mindfulness, Breath Work, Awareness, Body Scan Meditation and Grounding Workshop

Time & Location

Time is TBD

Upland, 457 N Central Ave, Upland, CA 91786, USA

About the event

Bringing in a guest speaker, his experience brings a unique perspective to allow him to host this workshop to help the public with Mindfulness, Breath Work, Awareness, Body Scan Meditation and Grounding.

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